When I was in Asheville, several of my yoga school classmates became hooked on something sold at the Whole Foods nearby called "Paleo Coffee". Well, I didn't have too much interest in it until someone told me it contained butter.
What? Coffee with butter? That sounded awesome!
I was intrigued, and when I tried the stuff, I found that it was quite agreeable. Turns out, it was not only butter but coconut oil in addition that gave the coffee its rich, creamy flavor. Yes, I liked the stuff.
After Asheville, I promptly forgot about it until I happened upon this article in In Touch Weekly (one of my guilty pleasures fo'sho). I had to roll my eyes at it a bit, but then again, I have to say that the butter diet is one of the better ones I've come across.
They called it "bulletproof coffee" but it was the same thing that Whole Foods in Asheville had deemed Paleo Coffee. Either way, I think this stuff is worth a try. It's far cheaper to make it at home (I've seen it for sale between $4 and a whopping $8 per cup) and it's pretty delicious. While I will never ever suggest a fad diet to you, I think that this buttery coffee is a curiosity that is worth trying at least once!
Paleo Coffee, or "Bulletproof" Coffee
inspired by In Touch Weekly and Greenlife of Asheville
- 2 cups (16 oz) hot brewed coffee
- 1 tablespoon coconut oil
- 1 tablespoon butter (I used unsalted)
Procedure: It's as easy as combining all of the ingredients, but I will give you a few small tips. First, you'll definitely want to use super hot coffee, because it needs to be hot to allow the coconut oil, which is solid at room temperature, become liquid, and the butter to melt. Second, I suggest pouring the mixture into a bowl and mixing it all together with a whisk, because if you just stir with a spoon in the cup, it won't be vigorous enough to make the butter droplets go away. I find that it just looks better when mixed thoroughly.
Finally, be sure to drink it while it's quite hot. The fat will begin to separate as it cools, making for a less appetizing visual.